Kids' First Cookbook

March 1, 2000
K-Gr 3-A cookbook with a contemporary look filled with nutrition information. In addition to the 53 recipes, the book includes instructions on how to read a food label, kitchen safety, and a guide to the food pyramid. The uncluttered, one-recipe-per-page layout is pleasing and employs colored type, drawings, and helpful photographs. Some prepared foods are used, low-fat foods are emphasized, and turkey and chicken take the place of red meat. Clear, simple instructions for each dish, snack, or beverage list the number of servings, calories, and fat grams. Some recipes are given for creating edible "pictures." "Worms in the Mud" uses gummy worms, Oreo cookies, chocolate-pudding mix, and frozen whipped topping. The "3-D Taco Pyramid," using foods that echo the layers of the food pyramid, is a more imaginative creation. While children will need assistance chopping ingredients and using the stove, they will be able to do most of the preparation themselves. A "Parents' Section" suggests ways of reducing the fat content in dishes and guiding children toward nutritious choices in restaurants. A solid effort that will encourage healthy eating habits.-Carolyn Jenks, First Parish Unitarian Church, Portland, ME

Copyright 2000 School Library Journal, LLC Used with permission.