Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for 3 Week Diet by Jennifer Smith - Available

3 Week Diet

The 3 Week Diet for Women--5 Easy Steps to Lose Weight & Feel Great For Life...

by Jennifer Smith
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
Have you finally acknowledged that it's time to take your life back and lose weight? If you did, then that means you have taken the first vital step: recognizing that you need to break a pattern in order to achieve the health and wellness that your body deserves. This could lead you to two different paths: the path that leads to a crash diet which has almost no chance of success or the path that leads to just 5 additional steps that would help you lose weight in a week.There are hundreds of weight loss books that promise to give results in just a few weeks. But the information on those books can be confusing: they need to be organized into simple steps that can easily be performed. The 5 steps of weight loss would also give people a better perspective of how to go about their health and wellness journeys the right way. Some people assume that the only way to lose weight fast is to not eat. But why would you abstain from gastronomic pleasures when you can simply be picky about which food to put on your plate?If you are interested in losing weight fast because of some health risk, then this health book is also the best guide. Juicing, consuming loads of nutrient-rich smoothies, eating super foods: these are all essential to weight loss. But aside from these, you also need to know how to maintain the proper mindset that would ensure you can successfully switch to healthy living. Then the steps would lead you to the finale, which involves maintaining the body that you have worked so hard to achieve through healthy eating, dieting, and exercising. Get your copy now to to learn the 3 week diet for Women...

  • Creators

  • Publisher

  • Release date

    November 11, 2015

  • Formats

    • OverDrive Read

      • ISBN: 9781310750281
      • File size: 596 KB

    • EPUB ebook

      • ISBN: 9781310750281
      • File size: 596 KB

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

Loading