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The Age of Overwhelm

Strategies for the Long Haul

ebook
1 of 1 copy available
1 of 1 copy available
There is a growing epidemic afflicting people working in social change that is rarely talked about - burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing. Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.
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    • Library Journal

      July 1, 2018

      For those who battle worrying over everything from daily to global issues, best-selling author Lipsky (Trauma Stewardship) says the first step is to separate what is and isn't within our control; the second step is to act on that which is in our power to change and relinquish what is not. Combining New Yorker cartoons and sage advice, Lipsky moves readers through the process of minimizing distraction and heightening intention. By paring away the unnecessary, advises the author, people do less of what erodes them and more of what sustains them, asserting that only then can we be a force for good in the world. VERDICT An engaging read that will appeal to anyone who is feeling overwhelmed and looking for support.

      Copyright 2018 Library Journal, LLC Used with permission.

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  • English

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