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Paleo for Every Day

ebook

Make a successful transition to a Paleo Diet in just one month. The Paleo Diet is a lifestyle change that can revolutionize your health. On a Paleo Diet, you will look and feel better than ever before, just by avoiding the modern-day processed foods that make us overweight and unhealthy, and consuming nutritious, wholesome foods instead. Paleo for Every Day will guide you through the first four weeks of the Paleo Diet, with dozens of delicious recipes and easy-to-follow meal plans that will help you lose weight, build lean muscle, and prevent disease. Paleo for Every Day gets you on the road reshaping your body and your relationship with food, with: More than 60 simple Paleo Diet recipes, including favorites like Maple-Fennel Breakfast Sausage with Scrambled Eggs, Beef Tacos, Rib Roast with Mustard-Horseradish Sauce, and Chocolate Chip Cookies A comprehensive 4-week Paleo Diet meal plan to guide you through the first month of Paleo Paleo shopping lists, along with planning, preparation, and pantry-stocking tips that will save you time, money, and stress A detailed Paleo food list and Paleo-approved snacks that will keep you feeling energized and satisfied Tips for how to nutritional labels so you can make good choices when shopping, and advice for how to make the best choices when dining out The Paleo for Every Day is a step-by-step guide to achieving sustainable weight loss, a lean body, and better health with the Paleo Diet.


Expand title description text
Publisher: Callisto Media Inc.

Kindle Book

  • Release date: May 28, 2014

OverDrive Read

  • ISBN: 9781623152925
  • Release date: May 28, 2014

EPUB ebook

  • ISBN: 9781623152925
  • File size: 1949 KB
  • Release date: May 28, 2014

Open EPUB ebook

  • ISBN: 9781623152925
  • File size: 1951 KB
  • Release date: May 28, 2014

Formats

Kindle Book
OverDrive Read
EPUB ebook
Open EPUB ebook

Languages

English

Make a successful transition to a Paleo Diet in just one month. The Paleo Diet is a lifestyle change that can revolutionize your health. On a Paleo Diet, you will look and feel better than ever before, just by avoiding the modern-day processed foods that make us overweight and unhealthy, and consuming nutritious, wholesome foods instead. Paleo for Every Day will guide you through the first four weeks of the Paleo Diet, with dozens of delicious recipes and easy-to-follow meal plans that will help you lose weight, build lean muscle, and prevent disease. Paleo for Every Day gets you on the road reshaping your body and your relationship with food, with: More than 60 simple Paleo Diet recipes, including favorites like Maple-Fennel Breakfast Sausage with Scrambled Eggs, Beef Tacos, Rib Roast with Mustard-Horseradish Sauce, and Chocolate Chip Cookies A comprehensive 4-week Paleo Diet meal plan to guide you through the first month of Paleo Paleo shopping lists, along with planning, preparation, and pantry-stocking tips that will save you time, money, and stress A detailed Paleo food list and Paleo-approved snacks that will keep you feeling energized and satisfied Tips for how to nutritional labels so you can make good choices when shopping, and advice for how to make the best choices when dining out The Paleo for Every Day is a step-by-step guide to achieving sustainable weight loss, a lean body, and better health with the Paleo Diet.


Expand title description text
  • Details

    Publisher:
    Callisto Media Inc.

    Kindle Book
    Release date: May 28, 2014

    OverDrive Read
    ISBN: 9781623152925
    Release date: May 28, 2014

    EPUB ebook
    ISBN: 9781623152925
    File size: 1949 KB
    Release date: May 28, 2014

    Open EPUB ebook
    ISBN: 9781623152925
    File size: 1951 KB
    Release date: May 28, 2014

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
    Open EPUB ebook
  • Languages
    English